Breakfast Tortillas
Servings 2 servings
Calories 390kcal
Ingredients
- ½ cup edamame
- ½ cup green pea
- 2 tbsp tahini
- 5 tsp olive oil extra virgin
- 1 tbsp lemon juice
- 1 clove garlic
- 2 tbsp mint
- 2 corn tortilla
- 2 large eggs
Instructions
- In a food processor, pulse together edamame, peas, tahini, 1 tablespoon olive oil, lemon juice, garlic, and mint until smooth and combined.
- Divide the edamame “hummus” between the two tortillas.
- Place a skillet with the remaining olive oil over medium heat.
- Once hot, break the eggs into the skillet and cook slowly until the whites are set.
- Place eggs on top of the tortillas.
- Optional: garnish with additional edamame, peas, and mint.
Nutrition
Nutrition Facts
Breakfast Tortillas
Amount Per Serving (195 g)
Calories 390
Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 4.5g28%
Cholesterol 185mg62%
Sodium 190mg8%
Potassium 427mg12%
Carbohydrates 25g8%
Fiber 5g21%
Sugar 1g1%
Protein 17g34%
Calcium 159mg16%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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