Rosemary Pork Chops
Servings 4 servings
Calories 220kcal
Ingredients
- 1 lb pork chops center cut
- 4 cloves garlic
- 1 tbsp rosemary fresh
- 1 tbsp olive oil extra virgin
Instructions
- Combine pork chops with the ingredients and bake at 425° for 10 minutes.
- Reduce heat to 350° and cook for 25 more minutes.
Nutrition
Nutrition Facts
Rosemary Pork Chops
Amount Per Serving (120 g)
Calories 220
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 4.5g28%
Cholesterol 60mg20%
Sodium 430mg19%
Potassium 363mg10%
Carbohydrates 2g1%
Protein 21g42%
Calcium 23mg2%
Iron 0.76mg4%
* Percent Daily Values are based on a 2000 calorie diet.
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