High Fiber Cereal With Blueberries
Servings 1
Calories 170kcal
Ingredients
- ⅔ cup Fiber One cereal original
- ½ cup blueberries
- ½ cup skim milk
Instructions
- I think you know what to do. 🙂
Nutrition
Nutrition Facts
High Fiber Cereal With Blueberries
Amount Per Serving (235 g)
Calories 170
Calories from Fat 14
% Daily Value*
Fat 1.5g2%
Cholesterol 5mg2%
Sodium 190mg8%
Potassium 247mg7%
Carbohydrates 51g17%
Fiber 20g83%
Sugar 13g14%
Protein 8g16%
Calcium 255mg26%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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