Berry, Asparagus, Quinoa & Feta Salad

Berry, Asparagus, Quinoa & Feta Salad

Servings 5 servings
Calories 170kcal


  • 1 ½ cups chickpeas garbanzo
  • 2 tsp olive oil extra virgin
  • 1 tbsp honey
  • ½ tsp cinnamon ground
  • ¼ tsp kosher salt coarse
  • ½ cup mixed greens
  • 1 lb asparagus
  • 1 cup blackberries
  • 3 oz strawberries
  • 1 cup quinoa cooked


  • Preheat oven to 375.
  • Towel dry the rinsed chickpeas.
  • Must be dry to become crispy.
  • Toss together the chickpeas, oil, and salt.
  • Dump the chickpeas on a baking sheet with parchment paper spreading out to a single layer. 
  • Roast for 20 minutes, shake the pan to turn the chickpeas and roast another 20 minutes.
  • Mix the honey and cinnamon and add the chickpeas, toss until coated.
  • Return to oven and bake another 10 minutes until golden brown and crispy.
  • Place the mixed greens in a large bowl.
  • Top the greens with asparagus, strawberries, blackberries, quinoa and feta.
  • Serve the chickpeas and Lemon Poppy Seed Dressing alongside the salad or mix when ready to eat.


Nutrition Facts
Berry, Asparagus, Quinoa & Feta Salad
Amount Per Serving (229 g)
Calories 170 Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 200mg9%
Potassium 372mg11%
Carbohydrates 30g10%
Fiber 8g33%
Sugar 10g11%
Protein 7g14%
Calcium 62mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.



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