NutriDensity Data

The charts below may be used to see how much fat, Omegas, methionine and leucine are in each protein source.


  1. Select the tab for the protein source you’d like to view.
  2. You may sort any of the columns by simply clicking on the header nutrient or name.
  3. You may click the download button for each protein source and save the spreadsheet to your computer.
  4. When you are done with the nutrient calculator, simply close this tab.

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