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+ servings

Yogurt With Nuts & Berries

Servings 1 serving
Calories 350kcal

Ingredients

  • 1 serving nonfat greek yogurt plain
  • ½ cup blueberries
  • ½ cup strawberries
  • 1 oz walnut

Instructions

  • To one container of nonfat yogurt, add ½ cup each of blueberries and strawberries.
  • Add the walnuts.

Nutrition

Nutrition Facts
Yogurt With Nuts & Berries
Amount Per Serving (354 g)
Calories 350 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 2g13%
Cholesterol 10mg3%
Sodium 65mg3%
Potassium 548mg16%
Carbohydrates 27g9%
Fiber 5g21%
Sugar 18g20%
Protein 23g46%
Calcium 232mg23%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.