Oatmeal & Blueberries
Servings 1 serving
Calories 190kcal
Ingredients
- ¼ cup steel cut oats
- ½ cup blueberries
Nutrition
Nutrition Facts
Oatmeal & Blueberries
Amount Per Serving (113 g)
Calories 190
Calories from Fat 23
% Daily Value*
Fat 2.5g4%
Saturated Fat 0.5g3%
Potassium 56mg2%
Carbohydrates 38g13%
Fiber 6g25%
Sugar 8g9%
Protein 6g12%
Calcium 4mg0%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.