Dr. Krider knows how to cheat the aging process and beat obesity — and he has the scientific evidence to back it up. His modest family practice afforded him the opportunity to conduct ground-breaking research into why our bodies age and how diet plays a much more important role than previously realized. Seeing the havoc his patients underwent on fad-diets prompted him to develop a diet not just for losing weight but to also build a strong, healthy framework.
The Lifestyle Diet is meant to quickly reduce fat while helping gain muscle and most importantly, providing the body with the right kind of nutrients to counteract the aging process. His medical advice has helped transform countless lives by improving mobility and quality of life.