The ebooks below are available exclusively for newsletter subscribers. There are two sections — the Scientific Papers and The Diet Plan.
Simply scroll down and click on a thumbnail image to view the document. From there you can either view it online or download a copy to your device.
The Diet Plan
Part 1: Tearing Down The House
Part 2: A Quick Start
Part 3A: Meat, Egg, Dairy & Yogurt
Part 3B: Fish & Shellfish
Part 4: Vegetables & Legumes
Part 5: Fruits
Part 6: Whole Grains
Part 7: Nuts & Seeds
Part 8: Fats & Oils
Get Your Free Lifestyle Diet Plan!
In this exclusive series, Dr. Krider reveals how to live longer, fuller and healthier lives — backed by scientific evidence and real-world patient experiences