Dr. Krider uncovers the truth about Omega supplements. This lecture deals with specific nutrients we need as the effects of aging start to manifest. Find out exactly what the difference is between all the Omegas and what they can do for you. Plus, discover the real reason our western diet is causing disease and weight gain.
The NutriDensity button below will take you to a page with nutritional information on various protein sources. For example, you can look up how much Omega-3 is in certain fish, poultry or beef.