Going Green Smoothie

Going Green Smoothie

Servings 1 serving
Calories 210kcal

Ingredients

  • ½ cup water
  • 1 cup red or green grapes
  • ½ cup pineapple water pack
  • ½ banana ripe
  • 2 cups spinach
  • ½ cup ice cubes

Instructions

  • Add the ingredients to the blender in order of the list.
  • Blend about 45 seconds.

Nutrition

Nutrition Facts
Going Green Smoothie
Amount Per Serving (633 g)
Calories 210 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 55mg2%
Potassium 996mg28%
Carbohydrates 54g18%
Fiber 5g21%
Sugar 41g46%
Protein 4g8%
Calcium 112mg11%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

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