Steamed Salmon With Lemon
Servings 4 servings
Calories 180kcal
Equipment
- Steam Rack
Ingredients
- 1 lb coho salmon wild caught
- ½ tbsp soy sauce shoyu, lower sodium
- ⅛ tsp white pepper
- 2 scallions medium, cut into 4" pieces
- 2 tsp ginger root
- 1 lemon
- 1 tsp sesame oil
- ⅛ tsp sea salt just a pinch
Instructions
- Place the fish in a bowl and drizzle with soy sauce, salt and pepper.
- Sprinkle with scallions and ginger.
- Cut the lemon in half.
- Cut one half into 4 slices and put them on the fish.
- Juice the other lemon halves and drizzle over the fish.
STEAMER
- Set up your steamer.
- Put the bowl with the fish on the steamer rack, cover and steam for 8-10 minutes.
- Steam until fish flakes to the fork.
SERVING
- Remove the fish and drizzle sesame oil over the fish.
- Serve and enjoy.
Nutrition
Nutrition Facts
Steamed Salmon With Lemon
Amount Per Serving (140 g)
Calories 180
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1.5g9%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3g
Cholesterol 50mg17%
Sodium 160mg7%
Potassium 527mg15%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 25g50%
Calcium 50mg5%
Iron 0.84mg5%
* Percent Daily Values are based on a 2000 calorie diet.
Reader Interactions