Stir-Fried Eggs With Tomatoes
Servings 2 servings
Calories 360kcal
Ingredients
- 4 large chicken eggs
- ¼ cup cilantro
- ⅛ tsp black pepper ground
- 1 tbsp pure sesame oil
- ¼ tsp sea salt
- 2 tbsp olive oil extra virgin
- 2 tsp garlic
- 2 tbsp shallots chopped
- 8 oz tomato
- 2 tsp shaoxing rice wine
Instructions
- Beat together the eggs, cilantro, sesame oil, salt, and pepper.
- Heat a wok and swirl in the oil, garlic and shallots and stir-fry 30 seconds.
- Add the tomatoes and rice wine, and stir-fry about 1 minute until tomatoes are softened.
- Add the egg mixture and stir-fry one minute.
Nutrition
Nutrition Facts
Stir-Fried Eggs With Tomatoes
Amount Per Serving (250 g)
Calories 360
Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 6g38%
Cholesterol 370mg123%
Sodium 440mg19%
Potassium 462mg13%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 4g4%
Protein 14g28%
Calcium 78mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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