Hoppin’ John Salad
Servings 8 servings
Calories 200kcal
Ingredients
- 3 tbsp red wine vinegar
- 2 tbsp olive oil extra virgin
- 1 tsp paprika
- 1 tsp black pepper ground
- 1 tsp sea salt
- 4 oz kale chopped
- 30 oz blackeyed peas
- 2 cups quinoa cooked
- 1 onion
- 1 yellow pepper
- 1 orange pepper
Instructions
VINAIGRETTE
- Add the vinegar to a small bowl.
- Drizzle in the olive oil gradually, whisking to combine.
- Add in the paprika, pepper and salt, whisking to combine.
SALAD
- In a medium to large bowl, combine the kale, black-eyed peas, quinoa, onion, and bell peppers.
- Add the vinaigrette to the salad mixture, stirring to combine.
- Refrigerate to chill before serving.
Nutrition
Nutrition Facts
Hoppin' John Salad
Amount Per Serving (237 g)
Calories 200
Calories from Fat 41
% Daily Value*
Fat 4.5g7%
Saturated Fat 0.5g3%
Sodium 610mg27%
Potassium 280mg8%
Carbohydrates 31g10%
Fiber 6g25%
Sugar 1g1%
Protein 7g14%
Calcium 56mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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