Healthy Green Smoothie

Healthy Green Smoothie

Servings 1 serving
Calories 150kcal

Ingredients

  • 12 oz coconut water unsweetened
  • 2 cups spinach
  • 1 cup pineapple water pack

Instructions

  • Use either fresh or water packed pineapple with unsweetened coconut.
  • Make sure the pineapple is frozen. Place in blender, water first, then spinach, finally frozen pineapple.
  • Blend as per instructions on your blender. Enjoy.

Nutrition

Nutrition Facts
Healthy Green Smoothie
Amount Per Serving (661 g)
Calories 150
% Daily Value*
Sodium 140mg6%
Potassium 1258mg36%
Carbohydrates 39g13%
Fiber 3g13%
Sugar 32g36%
Protein 3g6%
Calcium 139mg14%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

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