Garbanzo Bean Salad

Garbanzo Bean Salad

Servings 4 servings
Calories 500kcal


  • 31 oz chickpea garbanzo
  • 1 cup artichoke hearts
  • 1 sweet green pepper medium
  • 8 celery stalks medium
  • 1 red onion
  • 8.5 oz tomato sun dried, packed in oil
  • ½ cup parsley


  • Combine all ingredients and mix.


Nutrition Facts
Garbanzo Bean Salad
Amount Per Serving (543 g)
Calories 500 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 1.5g9%
Sodium 910mg40%
Potassium 1582mg45%
Carbohydrates 78g26%
Fiber 22g92%
Sugar 16g18%
Protein 21g42%
Calcium 185mg19%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.



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