Sofrito

Sofrito

Servings 6 servings
Calories 35kcal

Ingredients

  • 2 sweet green peppers medium
  • 1 sweet red pepper medium
  • 2 red tomatoes
  • 12 cloves garlic
  • 1 cup cilantro
  • 1 cup parsley

Instructions

  • Chop and combine ingredients in a blender and blend until smooth.
  • Can be stored in plastic bags and frozen until needed.
  • This makes six half-cup servings.

Nutrition

Nutrition Facts
Sofrito
Amount Per Serving (119 g)
Calories 35
% Daily Value*
Sodium 10mg0%
Potassium 302mg9%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 3g3%
Protein 2g4%
Calcium 36mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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